Ahem, anyhow ... this has not been a perfect week, but I have made both sacrifices in the food department and strides (literally) in the exercise department.
Pat On the Back List
- Exercise included: zumba on Monday, short bike path walk on Tuesday, gym on Wednesday, and 3 miles walking/running on Friday. I don't really count Tuesday, but still ... I got three solid workouts in.
- No chips at El Toro for lunch with Dad.
- No beer at BW3s ... only naked tenders, potato wedges, and water.
- No cupcakes or candy at a baby shower with both.
- 1/4 of a Schuler's donut when they were brought in at work. My healthy buddy split a half with me just so I could stop drooling.
- No afternoon strolls to the department candy jar all week.
The best part? I'm armed and ready for Week 2. Went to the store today and stocked up on more fruit than I've ever had in the fridge, got a caribeaner to hook my water bottle onto my purse, and solidified plans for zumba again tomorrow.
1 comments:
Yay! Good for you! Five pounds is a GREAT start!
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